Yoga

ADULT: Yoga

MONDAYS @ 10:30-11:30:

Adult Yoga will be offered Mondays, 10:30 to 11:30 am, February 3, 10, & 24. Wear clothes that allow movement, bring a Yoga mat and water. Adults 18+, are you looking for a gentler way to strengthen your core muscles, improve your breathing and retain your flexibility? Enjoy 60 minutes of yoga led by Deb Lansman, CPT, RYT, at the Herrick Memorial Library and get yourself ready for the warm weather season. Cost of the class is a donation. Please register for this program at the library or call 440-647-2120.