Gentle Chair Yoga

ADULT: Gentle Chair Yoga

Thursdays @ 10:30 am & 11:45 am:

This gentle yoga program will run Thursdays October 31 and November 7, 14, & 21. Enjoy 30 minutes of gentle chair yoga led by Deb Lansman, RYT, at the Herrick Memorial Library. This on-going program is designed to stretch & strengthen muscles and develop flexibility followed by a networking times of tea and biscuits.  There are now two (identical) sessions each Thursday, 10:30 am and 11:45 am. Cost of the class is a donation.  Registration is required.  Register at the Library or by calling 440-647-2120.