Gentle Chair Yoga

ADULT: Gentle Chair Yoga

Thursdays @ 10:30 am:

This gentle yoga program will run Thursdays January 9, 16, 23, and 30. Enjoy 30 minutes of gentle chair yoga led by Deb Lansman, RYT, at the Herrick Memorial Library. This on-going program is designed to stretch & strengthen muscles and develop flexibility followed by a networking times of tea and biscuits. Cost of the class is a donation.  Registration is required.  Register at the Library or by calling 440-647-2120.